Fundamentals of Women's Self Defense

Empowerment begins here! Get into the heart of SASS Defense with our foundational course designed to train women of all ages for some of the most common assault scenarios. Uncover the power that resides in you. Harness the strengths of your body, voice and mind while targeting the weaknesses of your assailant. No prior training is required. All fitness levels welcome! Ages 14 and Up: Participants under the age of 14 may be permitted, but a parent or guardian must speak with the instructor prior to registration to make sure that they are comfortable with the topics being discussed. All participants under 18 will require a guardian's signature on their liability form. Contact the instructor at sassgoalex@gmail.com for a form that can be printed and signed prior to the class. SASS - Surviving Assault Standing Strong